Bezel Material:
Stainless steel
Glass Material:
Polyamide
Case Material:
Glass fibre reinforced polyamide
Strap Material:
Silicone
Weight
36 g / 1.27 oz
Strap Width:
20 mm
Integrated Wrist Heart Rate
yes, Valencell technology
Color Display
Yes
Water Resistance
30 m (according to ISO 6425)
Battery Indicator
percentage / icon
Battery Type
rechargeable lithium-ion
Firmware Upgradable
Yes
Time, Date
Yes
Alarm Clock
1 configurable alarm
Dual Time
Yes
Stopwatch Timer
Yes
Countdown Timer
Yes
Vibration Alert
Yes
Languages
EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH, TH, TR
Backlight
LED
Configurable Backlight
Yes
Button Lock
during exercise
Display Type
matrix
Display Resolution
218 x 218
Metric And Imperial Units
Yes
Automatic Daylight Saving Time
Yes
Wrist Sizes:
120-210 mm
Customizable Watch Faces
Yes
Training Mode Without GPS
up to 40h
With 24/7 Tracking And Mobile Notifications
up to 5 days
In Time Mode
up to 10 days
Training Mode With GPS
up to 30h with connected GPS
Compatible With Suunto App
Yes
Smartphone Compatibility
Most common models supported
Phone Notifications On The Watch
with Suunto App
Compatible With Online Sports Communities
Strava, TrainingPeaks, Endomondo and more
Watch Software Updates From Cloud
Yes
Connectivity (Between Devices)
Yes
Operating Temperature
-20° C to +60° C / -5° F to +140° F
Storage Temperature
-30° C to +60° C / -22° F to +140° F
Recommended Charging Temperature
0° C to +35° C / +32° F to +95° F
Calories Burned
Yes
Daily Minimum Heart Rate Tracking
Yes
Calorie Burn Rate And Heart Rate During Daily Activities
Yes
Activity Targets
steps, calories
Step Counter
Yes
Sleep Quality
Yes
Bed Times
Yes
Sleep Duration
Duration, average HR during sleep
Daily Resource Level
Yes
Stress And Recovery Status
Yes
Satellite Systems
Connected GPS
GPS Recording Rate
1s
GPS Track Analysis
in Suunto app with connected GPS
Track Logging, Viewing And Sharing
in Suunto app with connected GPS
Sunrise/Sunset Times
From mobile GPS location via Suunto app
Intensity And Duration Based Real-Time Guidance During Workout
Yes
Automatic 7-Day Training Plan To Improve Your Fitness Level
Yes
Setup Intervals
on watch
Interval Guidance During Training
Yes
Heart Rate Measured From Wrist
Yes
Heart Rate Belt Compatibility
Bluetooth Smart belts
RR Interval
with Suunto Smart Sensor
Heart Rate In Beats Per Minute
Yes
Records Heart Rate In Swimming
yes, with Suunto Smart Sensor
Heart Rate Graph In Real Time
Yes
Calories
Yes
Personal Heart Rate Zones
Yes
Fitness Level (VO2max)
Yes
Training Based Recovery Time
Yes
Feeling Stored After Training To Watch
Yes
Logbook With Move Details
on watch
Move Summary With Lap Details
on watch
Training Logbook For Long Term Overviews
Yes
Sport Specific Weekly Training Duration For Last 4 Weeks
Yes
Move Rating And Commenting
in Suunto App
Move Sharing To Social Media
via Suunto app
Pool Swim Pace And Distance
Yes
Records Heart Rate In Swimming
yes, with Suunto Smart Sensor
Cycling Speed
with connected GPS from Suunto app
Bike POD With Speed/Cadence Support
Bluetooth Smart
Suunto FusedSpeed™
Yes
Foot POD Calibration
automatic
Interval Guidance With Running Pace/Heart Rate/Distance
on watch
Change Sport Mode During Exercise
Yes
Graphical Displays In Sport Modes
heart rate
Pre-Installed Sport Modes On Watch
70
Weight
36g
Weight After Packing
approx. 800 gram
What's Inside Box
- 1x Suunto SS050020000 3 Fitness All Black Digital Dial Black Rubber Straps
- 1x Manual Book
- 1x Machtwatch Warranty Card
- 1x Suunto Watch Box